Healthy Eating
TIPS, INFORMATION, & RESOURCES
Healthy Gluten-Free Baking
BY HEALTHY EATING
For too long, gluten-free baking has been lacking in flavor, fiber and nutrition as most recipes are dependent upon gums, starches and refined flours. This method of baking, in contrast, uses pre-soaked whole grains and is a wonderful alternative as it produced baked goods ... [More]
FILED UNDER: HEALTHY RECIPES
Cooking Healthier Cookies
BY HEALTHY EATING
While making a healthier cookie may not sound as appealing as a cookie that is packed with sugars, fats, or sweet candy, it is possible to make a healthy cookie that still tastes good. It might be somewhat hard to fathom, but there are healthy ingredients and substitutes ... [More]
FILED UNDER: HEALTHY RECIPES
Healthier Holiday Baking
BY HEALTHY EATING
Do you put your healthy eating habits on hold during the holiday season? When you hear the “12 days of Christmas” do you think about the “12 pounds of Christmas?”
This is, undoubtedly, the most challenging time of year for people who are ... [More]
FILED UNDER: HEALTHY RECIPES